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Acupuncture

Can Acupuncture Help with Depression?

Can Acupuncture Help with Depression?

As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and depression. continue reading »

6 Ways to Stay Mentally Strong

6 Ways to Stay Mentally Strong

Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental strength can help in many ways from overcoming challenging situations, to learning from and bouncing back from failure to viewing these challenges as opportunities for growth. Read on for six healthy habits you can develop to maintain your mental strength.  continue reading »

Why You Should Choose Acupuncture to Treat Fibromyalgia

Why You Should Choose Acupuncture to Treat Fibromyalgia

According to the National Fibromyalgia Association, fibromyalgia is one of the most chronic pain conditions. They say, “the disorder affects an estimated 10 million people in the U.S. and an estimated 3%-6% of the world population. While it is most prevalent in women (75%-90% of people who have fibromyalgia are women), it also occurs in men and children of all ethnic groups.” continue reading »

Acupuncture Helps with PTSD Symptoms

Acupuncture Helps with PTSD Symptoms

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to the U.S. Department of Veterans Affairs approximately 12 million adults in the U.S. suffer from PTSD during a given year.  continue reading »

Burning Mouth Syndrome

woman holding side of mouth in pain

Burning mouth syndrome (BMS) or glossodynia, is described as a sudden facial and oral pain characterized as burning, scalding, tingling, or numbness. Often pain increases throughout the day, and can last for months or even years. It is a complex condition with many possible root causes, which often means that diagnosis remains challenging. Therapeutics are equally difficult.  Symptom relief and pain management for BMS can be VERY frustrating!

Like many complex but common syndromes, there’s not much traditional (classic) western medicine can do. Most practitioners will give medications to provide temporary relief, such as lidocane sprays,  or prescribe anti-depressants. Many syndromes, which present as a set of symptoms, are often regarded as “less real” than something that can been SEEN, such as lesions on the tongue.  Diagnosis in such cases is based on what the patient reports that he or she is experiencing. continue reading »

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