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The Uncertainty of Unexplained Infertility: A Therapist’s Perspective on Finding Your Path Forward

By admin | Published April 9, 2025

woman with baby in pack while looking out over scenic view

Written by Jessica Katz 

About the Author: 

Jessica Katz is a licensed clinical social worker with over a decade of experience specializing in reproductive mental health. As the owner of Empress Counseling, she helps individuals and families navigate infertility, pregnancy loss, and perinatal challenge, using evidence-based, trauma-informed approaches like mindfulness, cognitive behavioral therapy (CBT), and compassion-focused therapy. Learn more about Jessica at www.empresscounseling.com  continue reading »

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The Science Behind Acupuncture and ADHD

By admin | Published April 7, 2025

The Science Behind Acupuncture and ADHD

When people first hear the diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) for either themselves or their children, there can be a mix of relief and apprehension. The relief comes from understanding the challenges that must be faced; the apprehension stems from concerns about the long-term use of stimulant medications. If you face such a diagnosis and are looking for a non-pharmaceutical solution, acupuncture might be part of the solution you are looking for to help manage the symptoms of ADHD.  continue reading »

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The Synergy of Acupuncture and Chiropractic Care: A Path to Holistic Healing

By admin | Published March 24, 2025

The Synergy of Acupuncture and Chiropractic Care: A Path to Holistic Healing

Acupuncture and chiropractic care are two complementary therapies rooted in vastly different traditions but with a shared goal of restoring balance and promoting the body’s natural ability to heal. While acupuncture has its origins in Traditional Chinese Medicine (TCM), focusing on the flow of energy through meridians, chiropractic care stems from Western practices that emphasize spinal alignment and nervous system health. When combined, these two modalities create a powerful synergy, addressing pain and dysfunction from multiple angles. continue reading »

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Shallow vs. Deep Acupuncture Needling

By admin | Published March 10, 2025

Shallow vs. Deep Acupuncture Needling

Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications, and limitations. Understanding the pros and cons of both approaches can help you understand which might be better suited for your needs. continue reading »

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Explore the Benefits of Facial Cosmetic Acupuncture

By admin | Published February 17, 2025

Explore the Benefits of Facial Cosmetic Acupuncture

We all eventually hit the age where those fine lines and wrinkles around our eyes, nose, and mouth seem to become a bit more prominent than we would like. There are countless products and procedures out there for men and women, touting the benefits of reducing or even eliminating those pesky fine lines and wrinkles. Despite a diligent skincare routine, if you aren’t happy with the results and are looking for something natural, non-invasive, and truly rejuvenating, cosmetic facial acupuncture might become your go-to favorite skin care practice.  continue reading »

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