When someone receives a cancer diagnosis, it can feel like the world has tilted on its axis. The whirlwind of medical appointments, chemotherapy sessions, and the relentless tide of side effects can leave patients drained. Nausea, fatigue, and neuropathy can cloud the difficult days of treatment, making each step forward feel heavier than the last. Many oncologists are becoming
When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life.
Written by Jessica Katz
About the Author:
Jessica Katz is a licensed clinical social worker with over a decade of experience specializing in reproductive mental health. As the owner of Empress Counseling, she helps individuals and families navigate infertility, pregnancy loss, and perinatal challenge, using evidence-based, trauma-informed approaches like mindfulness, cognitive behavioral therapy (CBT), and compassion-focused therapy. Learn more
